Therapy sessions available mid-January 2026- booking is possible now.
Psychosexual Therapy at Care Play Connect
Care Play Connect offers specialised counselling focusing on the principles of sexology and psychotherapy.
What is Psychosexual Therapy?....
It is a safe, confidential, and focused space to discuss sexuality-related issues and concerns with a qualified clinician trained in sexology and psychosexual therapy.
Some of the issues people discuss in relation to their sexual wellbeing can be about...
- Orgasm difficulties
- Mismatched interest and desire
- Vaginismus and dyspareunia
- Perimenopause and menopause
- Erectile and ejaculation difficulties
- Sexual and gender identity
- Anxiety and shame
- New relationships or fresh starts
- Living with STIs
- Intimacy and health challenges
- The ongoing impact of previous trauma
- Boundaries and communication
- Cultural and generational influences
I offer dedicated counselling sessions to talk about the varied physical and emotional changes a person may experience, and their impact on sexual wellbeing - both individually and within relationships. In addition, I can provide information on strategies that may address specific problems and direct individuals to useful resources.
The conversations are designed to offer guidance and education in an environment that values openness, honesty, and the absence of judgment. The practice is gender-affirming, kink-aware, and consciously strives to remain free of shame, ensuring that everyone feels comfortable and respected while discussing their sexual wellbeing.
Professional Qualifications
Krista Phillips is a qualified social worker with further postgraduate studies in sexology and psychosexual therapy.
Why the name is important to me...
Care
Connect
Care
Engaging in positive and consensual sexual activity is not only a way to care for oneself but also demonstrates genuine care for others. When sexual connection is important to you, it is vital to nurture this aspect of your life - making time and space for it as you would for any other meaningful activity. This is where psychosexual therapy can play a significant role in enhancing sexual wellbeing.
Participating in sexual activity can also prompt a shift in perspective, especially as we reassess and realign the messages and core beliefs we hold about sexuality through the lifespan. This process often raises important questions: How can we express ourselves authentically, while still respecting the complexity and understanding that others bring to a situation? Therapy can help navigate these questions, fostering a healthier approach to sexual wellbeing.
Play
Connect
Care
When we are children, play is a natural and essential part of our development. Through play, we try on different roles and test out new identities, imagining and modeling various realities to see how they fit. It is during this time that we learn how to reciprocate, respond to others, and interpret social cues. Play also provides us with a way to escape reality, even if only briefly, and offers opportunities for creativity and self-discovery.
This spirit of play does not disappear as we become adults; rather, it becomes an integral part of our sexuality. Adult sexuality can be seen in part as an extension of childhood play - encompassing experimentation, ritual, creativity, and discovery. The same principles that apply to childhood play are relevant in the expression of our sexuality -trying new things or growing a skill, exploring different aspects of ourselves, and engaging with others in meaningful ways.
Connect
Connect
Connect
Intimacy involves integrating the sense of another person into our own sense of self. This connection does not have to be physical; it may arise through deep conversation, shared understanding, or common experiences. In fact, sexual activity does not always equate to intimacy. When sex occurs with a disconnect from oneself or from others in the space, it can become a source of distress and discomfort.
For connection via sexuality to be truly worthwhile, it must offer something that encourages a genuine desire to return willingly. The value of this connection is found in the authenticity and depth of the experience, which is often explored in psychosexual therapy.
Additionally, connection with others shapes how we express our sexual identity and practices, influencing both our relationships and our sense of belonging.